![](https://static.wixstatic.com/media/e58994_45dd3454d6f1438483272fd874d6c630~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e58994_45dd3454d6f1438483272fd874d6c630~mv2.webp)
![Elephant in the Room](https://static.wixstatic.com/media/e58994_45dd3454d6f1438483272fd874d6c630~mv2.jpg/v1/fill/w_640,h_800,fp_0.50_0.50,q_90,enc_auto/e58994_45dd3454d6f1438483272fd874d6c630~mv2.webp)
Elephant in the Room
So, let's address the elephant in the room that many of you have kind-of-sort-of-beat-around-the-bush to ask about. There's an urban...
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![How I Dropped 10 pounds in 10 weeks](https://static.wixstatic.com/media/e58994_a7dca67e812e487a83d83b4e61ac56d4~mv2.jpg/v1/fill/w_540,h_960,fp_0.50_0.50,q_90,enc_auto/e58994_a7dca67e812e487a83d83b4e61ac56d4~mv2.webp)
How I Dropped 10 pounds in 10 weeks
Hello, everyone~ Yes, you read the title right: I dropped ten pounds in about 10 weeks. If you remember, I mentioned a couple months ago...
![](https://static.wixstatic.com/media/e58994_0ad08df9e3b742488974a7d55d1f13fe~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e58994_0ad08df9e3b742488974a7d55d1f13fe~mv2.webp)
![Montreal Mischief](https://static.wixstatic.com/media/e58994_0ad08df9e3b742488974a7d55d1f13fe~mv2.jpg/v1/fill/w_884,h_497,fp_0.50_0.50,q_90,enc_auto/e58994_0ad08df9e3b742488974a7d55d1f13fe~mv2.webp)
Montreal Mischief
Hello! It has been a few days since I last came on here. :) How is everyone? This past weekend, I took a much needed vacation to Canada...
![Wednesday in the Word](https://static.wixstatic.com/media/e58994_7f30084d50ab4646852fb06a6f1d394a~mv2.png/v1/fill/w_540,h_234,fp_0.50_0.50,q_95,enc_auto/e58994_7f30084d50ab4646852fb06a6f1d394a~mv2.webp)
Wednesday in the Word
Hello! Wow, two weeks in a row? I'm starting to get the hang of this! Haha, anyhow, today's topic: health and fitness. This is something...